The Strength Duo Pack (Basic Inverts and Climbs & Sits) is your perfect partner to build up strength and do a full-body workout. Some moves may seem impossible at first but the more you try, the stronger you become. Pole sits and basic inverts allow you to work on your body strength and focus on your leg grip. The cards will give more advanced pole dancers the opportunity to combine different tricks: sits and inverts are very easy to mix. There is a short description and the level and category of the tricks on each card.
Features:
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100 illustrated cards / 2 decks of 50 cards
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8.5 x 13 cm
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Short descriptions
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Level and category icons
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Level: Beginner to intermediate